Elderly Falls Prevention Exercises
We specialise in elderly care, fall prevention, and balance exercises. Includes 1:1 or group exercises class.
Christ Church Community Exercise for All
Keep fit classes for males and females at Exercise for All at Christ Church in
High Wycombe. Exercise for...
Recently updated
Seated Exercise Class - Wendover
Active In The Community are running a Chair Based Exercise Class. Using chairs and other props for support,...
Gentle Exercise for over 50s
Gentle exercise for ladies over 50, can be seated. Improves both mobility and flexibility.
All welcome.
FABS Exercise Class
Turn back the clock with fun and friendly exercise classes to improve your balance and confidence, mobility and...
Seated Exercise Class - Aston Clinton
Active In The Community are running a Chair Based Exercise Class. Using chairs and other props for support,...
The Tracy Trust - Exercise Classes
A weekly exercise group in Hedgerley.
Chair Based Exercises for 60 plus - Burnham
Burnham Health Promotion Trust provides chair-based exercises for people 60 and older. The exercises are gentle whilst seated....
Parkinsons Specialised Exercise Classes
A specialised exercise session class has been established and is now very well attended. The popular local teacher,...
Outdoor Exercise Referral Provider
Outdoor exercise referral for physical and mental health conditions. Community-based activity programmes for people with mental health diagnoses,...
Free
FitworX Women's Group Exercise (Aylesbury)
A weekly women's group exercise class has a different format for each session but focuses on strength and...
Seated Exercise - Forever Cycling (Wendover)
Forever Cycling is a low mobility cycling initiative for over 50s, providing users with a virtual cycling experience...
Age Concern - Chair Yoga Exercise Classes
Seated Yoga exercise class for residents over 65 in Chalfont St Giles only. Please call to book and...
50+ Gentle Exercise - Chalfont St Peter
An exercise class that allows healthy and active older adults to maintain their level of fitness and, for...
Recently updated
Seated Exercise - Forever Cycling (Aston Clinton)
Forever Cycling is a low mobility cycling initiative for over 50s, providing users with a virtual cycling experience...
Pilates Classes | Padbury
We provide physio-based Pilates classes for all age groups and abilities and private tuition.
Classes:
Pilates Matwork - Physio-based...
Massage Health Pilates - Botolph Claydon
Online classes at present but venue classes will resume shortly.
I run a number of Pilates classes...
Massage Health Pilates - Swanbourne
06 July 2020 - Online classes at present but venue classes will resume shortly.
I run a...
Tai Chi Qigong
Calm your mind and energise your body with the breathing and slow flowing movements of these ancient Chinese...
Cancer, Falls and Long Term Conditions Rehabilitation
Pilates Health Physiotherapy (PHP) provides physiotherapy services to cancer survivors and those suffering from long-term health conditions.
PHP...
